Lauren Stern, LPCC

I am a Licensed Professional Clinical Counselor (LPCC) and a National Certified Counselor (NCC). I work with youth, adolescents, and adults and provide therapy to individuals, couples, and families. While I work with a variety of individuals, I specialize in depression, anxiety, mood and personality disorders, trauma, relationship concerns, sexuality, personal development, life transitions, stress management, and mindfulness-based practices (Yoga Therapy and Meditation). 

 

As your therapist, my intention is to provide a safe and trusting environment, helping to encourage healing. My hope is to create a space for you to feel heard, validated, and supported. The focus is to help guide you towards developing an improved sense of self-awareness, self-acceptance, emotional regulation, and resiliency so that self-transformation is possible.

 

Together, we can explore ways to enhance the relationship to self and others by challenging unhealthy patterns that affect the way we act. Additionally, I can assist in constructing an expansive toolbox filled with a variety of strategies to cope effectively.

 

Benefits from therapy include feeling more empowered and building on your strengths. The goal is to make meaningful changes that will help you achieve a healthier sense of well-being, balance, and happiness in your life!

Individual Therapy at Tranquility Counseling
Couples Therapy at Tranquility Counseling
Family Therapy at Tranquility Counseling
mindfulness, meditation, yoga, holistic alternative treatments

CONTACT ME

Lauren Stern, LPCC, NCC

lauren@tranquilitysd.com

tranquilitysd.com

2535 Kettner Blvd #2B1

San Diego, CA 92101

(858)-876-2715

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